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Complete Lessons and Guided Exercises Over 30 Days
Customized Break-up Recovery Plan
Daily Notes of Inspiration and Support to Your Inbox
Practical Tools You Can Use When The Pain Of Missing Them Is Too Much
Discover How to Heal the Abandonment Wound
Reclaim Your Wholeness
Rebuild Self-Trust
Attune to Your Body Wisdom
BONUS #1: Self-Soothing Meditation to Guide You Back Into Your Body and Soothe The Intense Sensations
BONUS #2: Get Over Your Ex Meditation
BONUS #3: Interview with Mark Groves, 'Reclaiming Yourself After a Breakup'
BONUS #4: Embodiment Tools to Help Heal the Abandonment Wound with Nervous System Expert Luana Rose
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