Complete Lessons and Guided Exercises Over 30 Days

Customized Break-up Recovery Plan

Daily Notes of Inspiration and Support to Your Inbox

Practical Tools You Can Use When The Pain Of Missing Them Is Too Much

Discover How to Heal the Abandonment Wound

Reclaim Your Wholeness 

Rebuild Self-Trust

Attune to Your Body Wisdom

BONUS #1: Self-Soothing Meditation to Guide You Back Into Your Body and Soothe The Intense Sensations

BONUS #2: Get Over Your Ex Meditation

BONUS #3: Interview with Mark Groves, 'Reclaiming Yourself After a Breakup'

BONUS #4: Embodiment Tools to Help Heal the Abandonment Wound with Nervous System Expert Luana Rose

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